Welcome to the Bodywork Coaching Boutique {BCB}

How often do you give yourself permission to actively be in a moment of learning, healing, nurturing, and growth? 

What about when it's messy?

My name is Kim Fish. I'm a Bodymind Method Certified Coach, yoga teacher, LMT, Myofascial Release therapist, energy healer, and Bodywork & Relaxation coach.

I help caregivers who over-give, who don't sleep well, and who have pain that gets better but never really goes away, and who feel wired and tired learn effective ways to ease tension, start to love their stress and feel better so that they can have more time and energy for the people they love and the things they value.  

Does this sound like you?

Maybe you've been searching for ways to ease your pain and you prefer a more natural, holistic approach?

​If you're trying all the things but nothing seems to be the right thing that helps with what you're needing help with the most... I'm so happy you're here!

Let's talk about stress...

Pain is a symptom from the body that something within needs your attention.... and before you go there... no, you didn't sleep wrong to tweak your neck or cough to throw your back out... these things happen usually due to an accumulation of stressful events, repeated over time, that build up until finally, the body says, "uh ah... no more," and prevents you from causing further harm or injury to yourself.

Stress stirs up pain cycles in the body and keeps us feeling stuck.

So how do we move through this?

The Bodywork Coaching Boutique's approach to easing pain and relieving stress takes you on a journey into the body by way of your fascial system. 

​Embodied self-care goes beyond basic human upkeep.
This self-discovery practice helps you explore pain with curiosity as a way to learn what our body needs to restore balance.
The answer to healing your pain is in your pain. We guide you through a simple self-care process to help you learn more about your unique healing expression.

At the BCB, we work with the understanding that the body is designed to heal itself. We lean on this innate healing wisdom of our body. We facilitate your body's natural healing response through physical manipulation of the fascial system to move energy and provide us with front row seats to this beautiful healing process. 
Through this practice you start to trust that the body is always working for you and reflecting back to you radical self-love. 

The BCB is a safe space for healing and growth to happen, and we walk with you through aligning yourself with the energy that will help you and releasing the habits and patterns that keep you feeling stuck in all aspects of your life. 

​We provide you coaching support every step of the way!

The thing about humans is that we're wired for safety.
Unless we consciously choose rest our body will stay in a high stress response. This constant release of stress hormones over time leads to the breakdown of our body systems and pain and dysfunction occur.

Did you know that 90% of doctor's visits are for stress related health complaints?

Chronic stress has been linked to diseases such as Alzheimer's, heart disease, and even cancer.

Learning how to rest efficiently and moving on purpose with purpose has positive effects on easing pain, calming your nervous system and breaking you free from your pain-spasm cycles that keep you reaching for the Tylenol or returning to your massage therapist every 2-4 weeks with "the usual" aches and pains- which is also keeping you stuck in this holding pattern btw.

You are unique. Your healing experience will be too. There is no one size fits all to pain and stress management.

We can help you learn the language of your body, customize a daily self care practice that speaks to you and one that you can be consistent with. 

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Here's what some BCB Healer's Circle members have said about their experience!

Testimonials...

​"This series is an emotional, spiritual and physical boot camp, a self journey, and a shedding of old habits. An intense workout for the whole self. To connect mind and body to our higher selves, to promote and nurture self healing, self compassion and self discipline." 
-BH 

"The biggest thing that Kim has helped me with was to actually acknowledge my pain and my body. Before, I would push the pain away. Paying attention to it and Myofascial Release self stretching, helped me feel better and gain more flexibility."
-MM

"Kim taught me to be kind to my body and mind. I am more aware of when I take on other people's energy as my own. After working with Kim I feel lighter."
-CC

"Kim has been my massage/myofascial massage therapist for 10+ years. She does amazing work both in person and remotely. She has helped my body to heal the traumas from an accident I was in years ago which left me with multiple scars and muscle damage along with significant back pain from another injury and the associated psychological after effects. I recently started joining her remotely with her myofascial release stretch sessions due to stress at work and being unable to see a massage therapist due to COVID (and my body screaming at me telling me I needed to take care of it), I had done these sessions prior in person so I know what kind of effects they have on my body, and have picked up where I left off. My body is so relaxed after these sessions which says a lot coming from someone who works in healthcare!
Kim is amazing, whether you are seeing her in person or remotely attending one of her classes! She will help you heal your body and soul in ways that you never thought possible!"
-GD

"Kim is easy to follow and great at providing adjustments to poses. Her descriptions are super helpful in a virtual setting."
-EE

"Kim was my massage and myofascial therapist when she lived in NH. I always enjoyed my visits to see her. She taught me stretches to help me deal with stress.
Currently, Kim is providing online classes. Even online she is able to provide a calm space and positive energy to her clients. I would recommend that everyone take the time to take a few classes with Kim and to learn from her."
-EM